This Video includes 3 youth strength & conditioning programs using EQUALIZER™ and BUDDY SYSTEM™. Perfect for educators, trainers, phys-ed teachers! Available in Digital Download only.
On Sale! $6.99 USD |
NEW! Lebert Equalizer™ Beginner / Intermediate Instructional video with Marc Lebert and internationally renowned fitness expert and presenter Sharon Mann. Marc and Sharon will show you a simple and effective warm-up and the essential EQUALIZER™ strength training exercises!
|
NEW! The Lebert BUDDY SYSTEM™ is something that needs to be felt! This video with Marc Lebert and Sharon Mann working together show you the basic rowing, rotation and muscle strength/ endurance moves with proper form and moving seamlessly from one exercise to another.
|
NEW! This video shows how the Lebert STRETCH STRAP™ can assist basic stretches to make them more effective and comfortable. The unique figure-eight design with handles makes it easy to hold onto which keeps the focus on the breathing and the stretching |