To the masses, perhaps two of the most overlooked and yet most vital components of our fitness lives are flexibility and mobility.
Strength, power and speed have very little importance if you cannot move freely and pain free.
So why is it that many people do not stretch? Many people do not stretch simply because it’s not comfortable or they cannot reach an appropriate position. For those that do stretch, positions are often held while another joint may be compromised. The Lebert Stretch Strap™ is a simple, yet innovative tool that will assist you in reaching positions more comfortably that may have been previously not possible and, in addition, allow you to hold the stretch longer! The Lebert Stretch Strap™ was developed with the assistance of international and world class athlete and Master Yoga Instructor, Ann Green.
The package consists of two Lebert Stretch Straps™, complete with a small carry pouch and instructional DVD.
The Lebert Stretch Straps™ is available in Pink and Black.
The strap has a padded handle to reduce wrist tension and improve the enjoyment of holding your stretch. It features a double loop system and fits ergonomically well with almost any body type. The Lebert Stretch Strap™ is a must to finish any training session, camp or class.
Utilizing the Lebert Stretch Strap™ will train your muscle fibers to relax into the stretch in order to lengthen instead of shortening and not elicit the stretch reflex which may cause injury.