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    <title>Marc's Fitness Adventure Blog</title>
    <link>http://www.lebertfitness.com/Engage/MarcsFitnessAdventureBlog.aspx</link>
    <description>Marc's fitness blog helps update your workout with Lebert Fitness products, the newest trend in bodyweight training </description>
    
    <item>
        <title>Why every personal training studio should have a set of EQUALIZERS!</title>
        <description>
            Why should every personal training studio have a set of EQUALIZERS? Because they are so versatile! With such a small footprint, they allow the Personal Trainer to do so many compound bodyweight exercises like Vertical Rows which are so important for clients and many push-up and dip variations. Plus agility drills, amazing abdominal work and stretching. The EQUALIZERS can take the client from warm-up, to stretching and everything in between!
        </description>
        <link>
            http://www.lebertfitness.com/Engage/MarcsFitnessAdventureBlog/tabid/322/post/whyequalizers/Default.aspx
        </link>          
        <pubDate>
            Sun, 6 May 2012 19:40 -0500
        </pubDate>
        <guid>
            http://www.lebertfitness.com/Engage/MarcsFitnessAdventureBlog/tabid/322/post/whyequalizers/Default.aspx
        </guid>
    </item>
          
    <item>
        <title>Putting together and using the EQUALIZER</title>
        <description>
            The girls from Pure 2 Raw get their EQ and blog about it. Enjoy;

http://www.pure2raw.com/2012/03/using-lebert-fitness-equalizer/
        </description>
        <link>
            http://www.lebertfitness.com/Engage/MarcsFitnessAdventureBlog/tabid/322/post/using/Default.aspx
        </link>          
        <pubDate>
            Mon, 26 Mar 2012 13:56 -0500
        </pubDate>
        <guid>
            http://www.lebertfitness.com/Engage/MarcsFitnessAdventureBlog/tabid/322/post/using/Default.aspx
        </guid>
    </item>
          
    <item>
        <title>The #1 reason people say they don’t exercise is because?</title>
        <description>
            Workouts don’t have to be long. If you want proof just check out our friends at Bodyrock.tv! Intensity is more important. Of course for rank beginners preparation is paramount and you should get a physician’s clearance before starting any exercise routine but the truth is workouts don’t have to be long. 
        </description>
        <link>
            http://www.lebertfitness.com/Engage/MarcsFitnessAdventureBlog/tabid/322/post/numer-1-reason-people-say-they-dont-exercise/Default.aspx
        </link>          
        <pubDate>
            Sun, 26 Feb 2012 21:48 -0500
        </pubDate>
        <guid>
            http://www.lebertfitness.com/Engage/MarcsFitnessAdventureBlog/tabid/322/post/numer-1-reason-people-say-they-dont-exercise/Default.aspx
        </guid>
    </item>
          
    <item>
        <title>Youth Strength & Conditioning Instructional DVD</title>
        <description>
            Youth Strength & Conditioning Instructional DVD
        </description>
        <link>
            http://www.lebertfitness.com/Engage/MarcsFitnessAdventureBlog/tabid/322/post/youth/Default.aspx
        </link>          
        <pubDate>
            Sun, 29 Jan 2012 16:26 -0500
        </pubDate>
        <guid>
            http://www.lebertfitness.com/Engage/MarcsFitnessAdventureBlog/tabid/322/post/youth/Default.aspx
        </guid>
    </item>
          
    <item>
        <title>I survived!</title>
        <description>
            Christina posted about our her experience today at...
        </description>
        <link>
            http://www.lebertfitness.com/Engage/MarcsFitnessAdventureBlog/tabid/322/post/theathletarian/Default.aspx
        </link>          
        <pubDate>
            Tue, 24 Jan 2012 10:05 -0500
        </pubDate>
        <guid>
            http://www.lebertfitness.com/Engage/MarcsFitnessAdventureBlog/tabid/322/post/theathletarian/Default.aspx
        </guid>
    </item>
          
    <item>
        <title>EQ on Bodyrock!</title>
        <description>
            Lovin this workout with Lisa-Marie! And Sean's tutu is okay too! :)  

        </description>
        <link>
            http://www.lebertfitness.com/Engage/MarcsFitnessAdventureBlog/tabid/322/post/bodyrock/Default.aspx
        </link>          
        <pubDate>
            Sat, 21 Jan 2012 20:11 -0500
        </pubDate>
        <guid>
            http://www.lebertfitness.com/Engage/MarcsFitnessAdventureBlog/tabid/322/post/bodyrock/Default.aspx
        </guid>
    </item>
          
    <item>
        <title>My absolute favourite Ab exercise is not an "Ab" exercise at all</title>
        <description>
            My absolute favourite Ab exercise is not an "Ab" exercise at all. It is ...
        </description>
        <link>
            http://www.lebertfitness.com/Engage/MarcsFitnessAdventureBlog/tabid/322/post/lebert/Default.aspx
        </link>          
        <pubDate>
            Sat, 14 Jan 2012 19:37 -0500
        </pubDate>
        <guid>
            http://www.lebertfitness.com/Engage/MarcsFitnessAdventureBlog/tabid/322/post/lebert/Default.aspx
        </guid>
    </item>
          
    <item>
        <title>When I was 9...</title>
        <description>
            When I was 9 the only thing I wanted for Christmas was a “Smash Up Derby”
        </description>
        <link>
            http://www.lebertfitness.com/Engage/MarcsFitnessAdventureBlog/tabid/322/post/holidayblog/Default.aspx
        </link>          
        <pubDate>
            Mon, 12 Dec 2011 08:38 -0500
        </pubDate>
        <guid>
            http://www.lebertfitness.com/Engage/MarcsFitnessAdventureBlog/tabid/322/post/holidayblog/Default.aspx
        </guid>
    </item>
          
    <item>
        <title>Lebert Equalizer & Lebert Buddy System voted top fitness products for 2012!</title>
        <description>
            The Lebert Equalizer and Lebert Buddy System have been voted the top fitness products for 2012 by Spartan Training in Sweden.
        </description>
        <link>
            http://www.lebertfitness.com/Engage/MarcsFitnessAdventureBlog/tabid/322/post/TopFitnessProducts/Default.aspx
        </link>          
        <pubDate>
            Sat, 3 Dec 2011 15:41 -0500
        </pubDate>
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            http://www.lebertfitness.com/Engage/MarcsFitnessAdventureBlog/tabid/322/post/TopFitnessProducts/Default.aspx
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