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EQs on the About Time Blog...and some lovely recipes.......
This week Marc Lebert was on Podcast with Scott Rawcliff.....You can download or listen to the Podcast from the link below.......
Introducing the LEBERT SRT (Spring Resistance Training) Barbell with spring technology to take your regular barbell exercises and make them much more effective and exciting. With springs set on either side of the two sliding hand grips, users press inward OR outward, activating more muscles and creating more resistance with every rep.
Read the full story
Check out the great feature on the Lebert Buddy System…
Check out the recent review by Amanda Vogel on the Lebert Stretch Straps.
Washington Post - The exercisers who pack the classes taught by Harold Sanco, group fitness director at Results Gym, are never sure what he’s going to throw at them next. It could be a plank hold, the popular ’60s dance step “the pony” or even some combination thereof.