Keeping up with Kim Kardashian and why the "Equalizer Bars" are one of her favourite fitness things
"To suit Kim's busy schedule and make sure she gets her workout no matter what, trainer Kathy Kaehler has created a very clever way to keep Kim on the fitness track and her curves where they belong..." Read about Kim Kardashian's workout with trainer Kathy Kaehler and why one of their favourite fitness things are the "Equalizer Bars".
Time for Lime! Our new EQs are now available - Limited supply
The latest addition to the EQ family has arrived! Time for Lime! or also known as the "Hulkilizers". Limited number available! The Lebert Equalizer™ is a simple, portable, yet multi-purpose and versatile piece of strength training equipment that works arms, chest, back and core muscles like no other can, using your own body weight as resistance.
Announcing our new Yoga Blogger - Lindsey!
Lebert Fitness is excited to introduce our new Yoga Blogger, Lindsey Murray. Lindsey is a yoga + reiki practitioner from Halifax, Nova Scotia who believes in creating connections and contentment within life’s realm of uncertainty. Lebert Fitness knows the importance of stretching and flexibility to anyone of any fitness level. Lindsey will bring another dimension to the Lebert Fitness website with her perspective on the Mind Body Spirit connection and more!
Read Yogi Tracks by Lindsey
Congratulations Marc Lebert! Finalist in the canfitpro Fitness Professional of the Year Award!
Congratulations to our very own Marc Lebert, one of 3 finalists for the canfitpro Fitness Professional of the Year Award! Winner to be announced at the Toronto canfitpro conference, August 15-19 2012. Did you register for Marc's sessions yet?
10 Reasons Why Lebert Equalizer Is The Best Dip Station
If you’re looking for information on what is the best dip station, then you’ve come to the right place. The best dip station is the Lebert Equalizer, so if you don’t care about all the details and you just want the best dip station for your hard-earned dollars, you can stop reading this post right now and go buy a Lebert Equalizer. If you want all the details, then read on for 10 reasons why Lebert Equalizer is the best dip station.
Fitness for Mom - The Lebert Equalizer
Because I'm a wuss and can't do a full pull-up, I am always looking for better ways to do pullups.
Congratulations to our Youth Fitness Guy, David Kittner for winning the Everest Academies S.E.L.F. Fitness Award!
David is truly dedicated to creating more opportunities for youth participation in sports and fitness. On a weekly basis, David runs programs for youth, is a true advocate for getting youth active in sport and has even co-written a book “The Definitive Guide to Youth Athletic Strength, Conditioning and Performance”.
Lebert Equalizer: Fresh Yet Effective Fitness
The Lebert Equalizer bars are a breath of fresh air in an industry where so many fitness products look and function alike. Invented in Toronto, Ontario, by personal trainer Marc Lebert, the Equalizer bars look a bit like metal hurdles – in your choice of (a very Lolë-looking) bright yellow or bubblegum pink.
Manual Resistance Training
Free weights, machine weights, elastic tubing, and medi-cine balls are just a few of the modalities personal trainers can use to improve the muscular strength and endurance of their clients. Often, the type of modality used is deter-mined by the training environment, availability of equip-ment, and population. Access to a fi tness facility, amount of equipment, population and size of the training group, current fi tness level of the individual or group, and budget restraints are just a few variables to consider when design-ing a training program...
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Lebert Fitness - Winner of Virgin Active “Clash of the Classes”
Lebert Fitness distributors in the UK - Fit Quote have won the “Clash of the Classes” group exercise contest at the 2012 Fit Pro Convention with the Lebert Equalizer and Buddy System. The competition was judged in an ‘X Factor’ style by an expert panel from Virgin Active Health Clubs who unanimously voted for the group exercise concept presented by the UK Lebert Master Trainer, Neil Troutman.